Carly Michele Pepin
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Intuitive Eating - Public Talk

  • Equinox 201 Santa Monica Boulevard Santa Monica, CA, 90401 United States (map)

Sunday, August 28, 2016
10:00 am - 12:00 pm
Equinox Santa Monica
201 Santa Monica Blvd

In this public talk I will be speaking about how you can begin to intuitively eat. Food restrictions and strict dietary regimens can leave the body feeling unsatisfied and unhealthy because you are only feeding yourself what you believe you need, not what your body is actually telling you it wants. This talk will be a short introduction on how you can begin to understand your relationship to food and how to change it so that you can create more freedom in your diet and live a healthier lifestyle. I will also discuss the challenges that we face as we struggle to lose weight or keep weight on.

10:00 am ~ Yoga with Mischa Jaya & live music by Michael Bucher
11:00 am ~ Intuitive Eating Public Talk with Me

To confirm you spot, RSVP to Adair at
adair.rogers@equinox.com

 

Earlier Event: July 10
A Greater State of Love - Public Talk
Later Event: October 4
The Self Love Experiment