Anxiety, simply put, is a symptom, not a disorder.
It is a symptom of the confusion that you have and are currently experiencing in your life. When you can identify the root cause of this confusion and move it into clarity, you will begin to remove anxiety from your life. The beautiful thing about this is that it not only allows you to have that internal peace of mind, but paves the way to open up your life so that you can begin to bring in your hearts desires.
Life is more than just moving through each day, waiting for the weekends, vacations or your days off. It is more than waking up and just going through the motions. Creating an inspiring life, one that feeds your soul allows you to wake up feeling fresh and excited every day.
Instead of feeling stressed about the challenges you are currently facing you can have an understanding of how and why they have appeared in your life, and how to clearly move through them so you can begin to create something different instead, something desired.
Perhaps you have been suffering from anxiety your entire life, or maybe it has only recently popped up. Regardless of your current experiences this can be changed. The tools that I will be providing you in this in depth 12-Week Course will allow you to clear the emotional root cause of your anxiety and then understand how to move through any challenging situations that arise in your life. You will learn how to become the most powerful creator of your life and bring fun, ease and joy back into it on a daily basis!
Each session will allow you to discover and empower any area of your life that triggers the anxiety your experience. You will discover tools that will allow you to bring you back into clarity and out of confusion, allowing your nervous system to come back into balance.
The course will be available to attend in person in Calabasas, CA. Only 5-people will attend each course, creating an environment that allows us to dive deep into your personal experiences. Classes will be held biweekly.
This intimacy invites us to support each other as we uncover and move through the material, lessons and breakthroughs that arise. It helps to bring a lightness to our experiences as we enjoy the transformations, gifts and progress we experience together. Having the support of individuals that are moving through the same challenges we are is invaluable to our development and this environment will create a space to do just that!
It also provides a space for personal attention to be given so that you can have a transformational experience and have an in depth understanding of how to keep in and continue to bring these new experiences into your life.
Any sessions missed may be made up by phone, Skype or in person.
Sessions will begin on Monday, April 18th, 2016 and will run every two weeks, from 6:30 - 8:00 pm.
GOAL SETTING & DISCOVERING THE ROOT CAUSE
April 18, 2016
In the first session you will have the opportunity to set your goals and intentions for the weeks to follow. You will discover that you are rewarded for doing this work for yourself and will begin to set requests for experiences you would like to receive as a result of healing. This is a fun and rewarding part of the process! We will briefly review your goals every session so that you can set new requests as you begin to receive what you have asked for. Sharing with the group so that we can all hold the space for these desired experiences to come in. It is a truly powerful setting!
I will then work with you to discover the emotional root cause of your anxiety and how you can begin to clear it from your life. The bulk of your anxiety will originate from imbalanced emotions that are stored within your nervous system. These emotions arise when we encounter a challenging person or situation that triggers the same feeling as the original experience that caused confusion.
I will help you to discover the original memory that caused confusion, understand the lesson it has brought you and then clear it. This process will bring you into clarity and out of confusion so that these emotions, the anxiety, can begin to become neutralized in your nervous system and your life.
The remaining sessions will give you tools to incorporate in your life that will allow you to continue to release any anxiety that arises and come more deeply into a state of peace and joy.
May 2, 2016
In this session you will learn how to discover your external values. What it is that drives your inspiration and creativity, that allows you to move through life without needing motivation. You only need motivation when you are engaging in something that does not line up with your values.
The tasks will be more challenging to complete and the goals you set will feel and sometimes be unreachable. Thereby having a major impact on your self esteem as you become frustrated with your ‘failures.’
They are not failures, they are simply a misguided attempt to accomplish something that is not in line with your top values!
Once you learn what your values are, I will help you to see how you can incorporate them into your life, even if there are blocks or limitations preventing you from doing so.This allows you to drop the need for motivation as you begin to become inspired to complete the tasks at hand.
May 16, 2016
You will then learn about your powerful Internal Values, your Shadow Values. Often times people try to be all light with no darkness. This is not possible. There is no sun without the moon. This is how we function as well, darkness and light.
So when you repress or feel guilt and shame over expressing your powerful Shadow Values you are unable to embrace and experience their equal and opposite Golden Values.
You will learn how to discover what your top Shadow Values are and how to free yourself from the guilt and shame that you have around them. How to incorporate them into your life in a balanced way so that they can bring you your powerful Golden Values!
You will begin to understand how valuable they are and how they can support you, your relationships and your career, and how your life actually can’t function without them! You will begin to love and embrace every part of yourself.
Our Shadow and Golden Values are:
Attention ~ Appreciation
Control ~ Freedom
Superiority ~ Evolution
Belonging ~ Meaning
Sexuality ~ Love & Connection
Validation ~ Inspiration
Money ~ Service
CLEARING CHILDHOOD CONFUSION
May 30, 2016
During the early stages of our lives, from age 0-7, we are sponges. We create beliefs that form neural pathways within our subconcious mind based off of our perception of the experiences we have and observe.
This session will allow you to understand the challenges that you encounter with your family and why you have brought them in. Challenges originiating with your Mother will show up in present day life predominantly through your relationships. Challenges originating with your Father are experienced in present day life predominantly in your career and finances.
When you bring these challenges from the past into clarity, you also bring your present day challenges into clarity. Allowing you to create permanent and lasting change throughout all of your experiences.
You do not need to be in contact with your parents to do this and I will be there to guide you through the process as you move forward! And do not worry if you have a traumatic experience that you are concerned about sharing. If needed this can be discussed in private.
June 13, 2016
A valuable tool that helps you to uncover the dark and light sides of your personality.
Learn how to understand why you bring in challenging people and situations and how to understand the reflection within yourself. Uncover your Shadow Self and then learn how to love what it has given you, the gift behind the lessons. Bringing any darkness into the light is the first step to transcending it. Once recognized you will able to shift out of it and embrace your Golden Self more deeply.
Then discover how to access and empower your Golden Self through your reflections. Acknowledge and embrace the best parts of you. We are unaware of how powerful we truly are and this tool allows us to bring this power into the light. Once you know what your gifts are you can begin to see it in yourself. This awareness allows it to come forth even more and become a part of your everyday experiences. This tool also allows you to track your progress!
You will find that your reflections begin to change and improve as you do. It is a fun way to see and experience the world.
June 27, 2016
Learn how to use and incorporate the simple 5-Step System CLEAR into your life.
Left Brain Shift
This system will allow you to open up any new challenges that arise so that you can move through them with more ease and grace.
It will help you to understand how you can discover the emotional root cause of the challenge, how you can clear the neural pathway that is causing this challenge to be attracted into your life, and how to bring yourself into a state of gratitude around it so you can let it go. Moving yourself from confusion and into clarity.
The more that you do this, the more that you alkalize your nervous system. It has the same effects as eating healthy or drinking green juice. However since the change you create is permanent you are able to stay in this new state of peace without any additional effort. The more you continue to clear, the more peace and joy you can bring into your life.
You will be able to open your heart, keep it open and create a lifestyle that inspires you daily.
GRATITUDE & GUIDANCE
July 11, 2016
In this session you will begin to play with your intuitive abilities. You will learn a meditation you can incorporate to receive the answers that are already stored within your body and mind. If you don’t like meditating, don’t worry :-) We will be reviewing other avenues that will assist you in receiving answers.
Learn how to understand the signs and signals from the Universe that give you answers surrounding what you are experiencing now. Learn how to ask questions so that you can receive more answers through your life experiences. And learn about your unique thumbprint, your learning style and how you most easily receive guidance. It is a fun and exciting way to move through life and allows you to receive an abundance of support.
You will then learn how to move into a state of Gratitude. You will learn how to love even the most difficult challenges that you have encountered. You will understand how you are the most powerful creator of your life. Seeing this power allows you to access it more frequently, bringing it into your life on a daily basis.
This allows you to live and experience the most empowered version of yourself.
The course will extend over a 12-Week Period beginning on Monday, April 18, 2016.
The total cost is $700 per person.
The following payment plans are available if needed:
$375 due before the first session, $375 due at the third session
$115 due before each session
Please contact me if you would like any additional information. All questions welcome!