I will be teaching a 50 minute Hatha Flow this year at the 2016 Los Angeles Yoga Expo. The class is suitable for all levels and will incorporate movement and holds. This will allow you to tap into the mind/body/breath movements while fine tuning your alignment. This style of practice is excellent for creating a moving meditation, bringing relaxation, strength and opening the physical and emotional body.
Saturday, December 17th, 2016
My class will be from 5:10pm - 6:00pm
Los Angeles Convention Center
This is an all day event with workshops and classes by a myriad of wonderful teachers as well as the opportunity to meet and play with other fellow Yogi's.
Full details on the event and ticket details below!
Contact me with any questions you may have about my class!